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Voorbeeldrooster Vassiliki

Sunday

SUP Taster
Yin & Yang Yoga
Pilates
Slow and Stretchy
Welcome Meeting
Welcome Meal

Monday

SUP Taster
Guided Bike Ride
Vinyasa Flow Yoga
Pilates
Fitball Fitness
Hatha Yoga
Pilates
Core Stability Flow Fitness
Yin Yoga
Meditation

Tuesday

Powerhouse Pilates
Boat Trip with meditation, swimming and snorkelling
SUP Taster
Yin & Yang Yoga
Barre
Sailing Tasters
Hatha Yoga
Animal Movement Fitness
Pilates
Yoga Workshop
Barbeque with live music and entertainment

Wednesday

SUP Taster
SUP Yoga
Functional HIIT
Ashtanga Yoga
Pilates
Sailing Tasters
Body Sculpt Circuits
Hatha Yoga
Abs, Glutes and Stretch
Yoga Nidra

Thursday

SUP Taster
Bootcamp Barre
Guided Herbal Walk
Vinyasa Flow Yoga
Pilates
Fitball Fitness
Pilates
Yin Yoga and Yoga Nidra
Greek Feast with live music

Friday

SUP Taster
Guided Bike Ride
Hatha Yoga
Animal Movement Fitness
Barre
Weight Training Fitness
Pilates
Yin Yoga
Yoga Nidra

Saturday

SUP Taster
Vinyasa Flow Yoga
Abs, Glutes and Stretch
Pilates

Classes are subject to Instructor availability

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Nieuwigheidjes

Xmas greetings and plans for 2022

First of all, the Healthy Options team would like to wish all of our friends and guests a wonderful Christmas and New Year. Above all we hope that you are and will remain in good...

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Yoga-, Pilates- en fitnessvakantie in Griekenland